Am I Dating A Narcissist Quiz

Am I Dating a Narcissist Quiz

As mentioned in the article Am I Dating a Narcissist Quiz: Unveiling Relationship DynamicsFeel free to take this quiz then head over to the Unveiling Relationship Dynamics for a further in-depth guide to work through your results.

Grab a pen and paper and find some time to really reflect on answering honestly. This is only a guide to open up to the questions of finding the truth and how you want to move forward.

Answer each question with either “True” or “False.”

  1. My partner often talks about themselves without showing genuine interest in my life.
  2. They seem more concerned about their appearance and image than about our relationship.
  3. My partner frequently seeks admiration and validation from others, including online.
  4. They have a tendency to belittle or criticize my opinions, feelings, or choices.
  5. My partner often blames others for their mistakes or shortcomings.
  6. They have a strong need to control situations and decisions in our relationship.
  7. My partner often manipulates situations to make themselves look better.
  8. They downplay or dismiss my achievements, making them seem unimportant.
  9. My partner becomes angry or defensive when confronted about their behavior.
  10. They have a history of short-lived, intense relationships in their past.
  11. My partner struggles to show genuine empathy when I’m going through a tough time.
  12. They often make me question my own judgment and perception of reality.
  13. My partner exaggerates their accomplishments or experiences.
  14. They use guilt-tripping or emotional manipulation to get what they want.
  15. My partner has a sense of entitlement and believes they deserve special treatment.
  16. They rarely take responsibility for their mistakes and instead shift blame onto others.
  17. My partner becomes jealous or threatened when I spend time with friends or family.
  18. They often turn conversations back to themselves, even when I’m discussing something important.
  19. My partner becomes upset if things don’t go exactly as they planned.
  20. They struggle to apologize sincerely, often giving half-hearted apologies.

Scoring and Interpretation

Calculate your score based on the following:

  • For every “True” answer to questions: 1, 3, 6, 7, 10, 12, 13, 14, 15, 16, 17, 19, and 20, add 1 point.
  • For every “True” answer to questions: 2, 4, 5, 8, 9, 11, and 18, add 0.5 points.


  • 0 – 4 points: Low likelihood of dating a narcissist.
  • 5 – 10 points: Moderate possibility of narcissistic traits in your partner’s behavior.
  • 11 – 20 points: Higher chance of dating a narcissist; consider seeking guidance.

Remember, this quiz offers insights but isn’t a definitive diagnosis. If your score raises concerns, it’s recommended to seek advice from friends, family, or professionals specializing in relationships. Your emotional well-being is important.

Hope Adams


Hope emphasizes self-love, personal growth, and positive mindsets as the foundations for successful relationships. Her unwavering commitment to supporting clients on their journey to lasting happiness is evident in her warm and empathetic approach.

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